1500 calorie diabetes diet


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1500 calorie diabetes diet


What is it? A 1500 calorie diabetic diet means eating no more than 1500 calories of food each day. You may need this diet to control your blood sugar or lose weight. Or lower your risk for heart problems. Blood sugar is the amount of glucose (simple sugar) in your blood. Glucose is the main source of energy for your body. Glucose comes from carbohydrates in your diet.   A diabetic diet limits how much carbohydrate (kar-bo-hi-drate), fat, and protein you eat. A 1500 ...
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